Stress Level Test (PSS-4) 🌿 Perceived Stress Scale (PSS-4) 1. In the last month, how often have you felt overwhelmed?NeverAlmost neverSometimesFairly oftenVery often 2. Unable to control important things?NeverAlmost neverSometimesFairly oftenVery often 3. Felt nervous and stressed?NeverAlmost neverSometimesFairly oftenVery often 4. Felt things were going your way? (reverse)NeverAlmost neverSometimesFairly oftenVery often Get Score PSS-4 provides an estimate. Chronic stress may affect health.